A great 5 minute workout to get you ready for the summer.
A 5 minute exercise I can do.
So I have the ball, an exercise matt and a dumbbell.
So why not right?
How many times have you watched this vs doing the exercise.
The ball needs blowing up it’s in the front bedroom 😉
I’ll start it tomorrow. Just need to watch a few more times.
You can do it @Paul 🙂
Don’t listen to the @SpaceMonkey he know’s nowt.
This time in 6 months you’ll look great in a bikini.
A bikini? What you on about sheep?
No problem! Bikini body in a month @Paul The Monkey doesn’t know.
The Sheep is in cloud cuckoo land again.
How many times you seen @Paul in a bikini.
@SpaceMonkey there was that time in Cuba.
I was just being supportive you know!!!
HaHa Cuba was crazy.
@Paul stop pissing about get back to work.
haha yeah @unclebuck I’m back on it now!
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