Weight Training Tips - James Smith - 12 Lessons

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James Smith

Subscribers: 406,000
Views: 34,912,017
Videos: 196
Followers: 58,646

Weight Training Tips - YouTube Playlist

Not Getting Stronger? RPE & Progressive Overload - James Smith

Is CREATINE Worth The Hype? - James Smith

Why Women Love Good ASS-Thetics (Lads, train your damn glutes.) - James Smith

Is It Stupid To Do A 1 Rep Max? - James Smith

Losing All Your Gains From BJJ? If so, watch this. - James Smith

Is Push Pull Legs Worth The Hype? - James Smith

A Bang Average Anatomy Lesson - James Smith

Squat Mistakes, Did I Have It ALL WRONG?! - James Smith

Next Time You Don't Feel Like Training, DO THIS! - James Smith

Learning To Deadlift From The World's Strongest Coach - James Smith

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